Creamy Kale Smoothie
A delicious and creamy green kale fruit smoothie with banana and yogurt. Filled with healthy protein and nutrients to nourish your body and soul. The perfect drink for any time of the day! Recipe is...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at backyardfresh.sg.
Cooking tools:
- Blender
- Kitchen scale
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 150g curly kale, chopped and stems removed
- 180ml nut milk
- 1 frozen medium banana, cut into chunks
- 1/4 cup plain non-fat yogurt (Greek yogurt, or vegan diary-free yogurt)
- 1/4 cup frozen fruit pieces (pineapples, kiwi, apples or even berries)
- 2 tablespoons peanut butter (creamy or crunchy)
- 1 - 3 teaspoons of honey (to taste)
- Fresh mint as garnish (optional)
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