Tomato & Fresh Basil King Prawn Spaghetti

Ingredients

• 1 medium white onion, diced
• 1 large garlic clove (or 2 medium garlic cloves), crushed
• 1 tablespoon Rapeseed oil
• 1/2 organic vegetable stock
• Water
• Sea Salt
• Black Pepper
• A few pinches of Italian Spice mix
• 1 pinch of chilli flakes
• Juice of 1/2 lemon
• 1 x 400g tin of Chopped Tomatoes
• 2 teaspoons of Tomato Puree
• A handful of fresh Basil leaves, and extra for serving
• A handful of fresh Rocket
• 400g frozen King Prawns
• Wholeweat Spaghetti