Shredded Tofu Wraps
Crispy, flavorful shredded baked tofu—ideal for wraps, tacos, or baked potatoes; a high-protein vegan dish packed with B vitamins.
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Cooking tools:
- Oven
- Baking sheet
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Measuring cup
- Skillet
- Saucepan
- Wooden spoon
- Spatula
- Fork
- Paper towel
- Parchment paper
Ingredients
- 400g firm tofu, dried well.
- 1tbsp olive oil
- 2tbsp tamari soy sauce
- 1tsp cumin powder
- 2tsp smoked paprika
- chili flakes – pinch
- 1tbsp nutritional yeast flakes
- 1 chopped onion
- 1tsp garlic chopped
- 1 Tsp cumin
- 1 Tsp Paprika
- 1/2 Tsp chili powder
- 2tbsp salsa
- 2 Tbsp tomato puree
- 1tbsp sweet freedom / maple syrup
- 2 tbsp tamari soy sauce
- 50ml water to thin
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