Scrambled Tofu
This is a speedy breakfast or lunch option. If serving for lunch accompany with a large mixed salad. I like to use the silken tofu but firm tofu can also be use
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at christinebailey.co.uk.
Cooking tools:
- Kitchen scale
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Spatula
- Colander
Ingredients
- 1 tsp olive oil
- 1 garlic clove crushed
- 2 spring onions, chopped
- 3 mushrooms sliced
- ½ red pepper finely chopped
- 200g silken or firm tofu, drained
- Pinch of smoked paprika
- Pinch of turmeric
- Sea salt
- black pepper
- drizzle tamari soy sauce
- 1tbsp nutritional yeast flakes, optional
- 1 tomato chopped
- handful baby spinach leaves
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