Stir Fry - Common Threads

Ingredients

• 1/2 C Multi-Purpose Sauce
• 2 breasts boneless skinless chicken breast, or 14 oz package Tofu
• 1 red bell pepper
• 1/2 red onion
• 2 C green beans, frozen or fresh
• 1 C bean sprouts
• 1 carrot
• 1/2 zucchini
• 2 cloves garlic
• 1 tsp ginger
• 1 Tbsp cornstarch
• 1 Tbsp sesame seeds, optional
• 3 C brown rice or soba noodles
• Salt and pepper to taste