Lemon Herb Garlic Marinade | Canadian Living

Lemon Herb Garlic Marinade | Canadian Living

www.canadianliving.com

Delicate fish and seafood should stand in an acid-based marinade for no longer than 30 minutes. Any more than that means that the acid will begin to “cook” the fish, such as for seviche.

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Ingredients

  • 1/3 cup olive oil
  • 1/4 cup white wine vinegar
  • 2 tablespoons chopped fresh thyme
  • 2 tablespoons chopped fresh oregano
  • 4 teaspoons grated lemon zest
  • 2 tablespoons lemon juice
  • 4 cloves garlic minced
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • Fibre 1 g
  • Sodium 384 mg
  • Sugars trace
  • Protein trace
  • Calories 116.0
  • Total fat 12 g
  • Potassium 38 mg
  • Cholesterol 0 mg
  • Saturated fat 2 g
  • Total carbohydrate 2 g
  • Iron 4.0
  • Folate 1.0
  • Calcium 2.0
  • Vitamin A 1.0
  • Vitamin C 10.0

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