Dairy-free Alfredo sauce | Enliven Health & Fitness

Name: Dairy-free Alfredo sauce | Enliven Health & Fitness
Ingredients: 1 cup of coconut cream (Aroy-D is our favorite brand for this sauce); 2 tsp of garlic powder (feel free to use fresh garlic or more garlic as it suits your tastes); 2 TBSP of Tapioca flour; 3/4 cup of water (use more if needed); 1-2 tsp of olive oil; sea salt to taste

www.enliven.fit

Jennifer Johnson is a registered Kinesiologist based in Moose Jaw, Saskatchewan, offering fitness training and classes, and nutrition and wellness consulting.

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Ingredients

1 cup of coconut cream (Aroy-D is our favorite brand for this sauce)
2 tsp of garlic powder (feel free to use fresh garlic or more garlic as it suits your tastes)
2 TBSP of Tapioca flour
3/4 cup of water (use more if needed)
1-2 tsp of olive oil
sea salt to taste