Oven-Baked Onion Rings - Food Revolution Network

Name: Oven-Baked Onion Rings - Food Revolution Network
Ingredients: 2 medium onions; ⅓ cup chickpea flour; 2 pinches salt (optional); ½ cup aquafaba (+½ cup as desired, chickpea brine; the liquid from a can of chickpeas); 1 cup fine organic bread crumbs of choice (+½ cup as desired); ½ tsp salt (optional); ½ tsp smoked paprika

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It’s hard to believe these onion rings aren’t fried. This dish is proof that you can create your own healthy, crunchy snack or appetizer without oil or frying.

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Ingredients

2 medium onions
⅓ cup chickpea flour
2 pinches salt (optional)
½ cup aquafaba (+½ cup as desired, chickpea brine; the liquid from a can of chickpeas)
1 cup fine organic bread crumbs of choice (+½ cup as desired)
½ tsp salt (optional)
½ tsp smoked paprika