Silver Lining Probiotic Berry Peanut Butter Smoothie.

Silver Lining Probiotic Berry Peanut Butter Smoothie.

gourmetsafari.com

Start your morning off right with this smooth berry, peanut buttery flavoured smoothie. Kefir is also an amazing probiotic, it can help restore the balance of friendly bacteria in your gut. What's...

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Ingredients

  • 2 cups frozen wild blueberries
  • 1 cup organic Kefir (fermented milk product)
  • 3 tablespoons organic peanut butter
  • 2 tablespoons ground flax seed
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon ground cinnamon
  • Pinch turmeric
  • Raw, unpasteurized honey or your favourite sweetener, to taste (if needed)
  • ½ cup filtered water
  • A splash of love

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