Beef stew & carrot sauce - Trois fois par jour

Ingredients

• 2 tablespoons of vegetable oil
• 1 kg of stew beef, diced
• Salt & pepper, as preferred
• 2 onions, chopped
• 1 tablespoon of tomato paste
• 2 cups of carrots, peeled and chopped
• 2 cups of carrot juice
• 1 teaspoon of sweet paprika
• 2 of rosemary twigs
• 4 fresh oregano twigs
• 2 cups of small potatoes, sliced in half