Healthy Salmon and Spinach Recipe – 350 kcal, 40g protein | Fitmate Coach Recipes

Ingredients

• 4 salmon fillets (about 4 oz each)
• 4 cups fresh spinach, chopped
• 1 cup chopped red bell pepper
• 1/2 cup scallions, sliced
• 1/2 cup non-fat cream cheese
• 1/4 cup non-fat half-and-half
• 1/4 cup grated Parmesan cheese
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 avocado, halved
• 1 teaspoon balsamic vinegar
• Lemon wedges for serving