Healthy Salmon and Rice Recipe – 350 kcal, 30g protein (Kendra P.) | Fitmate Coach Recipes

Healthy Salmon and Rice Recipe – 350 kcal, 30g protein (Kendra P.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Salmon and Rice Recipe combines lean protein and fiber-rich ingredients to create a satisfying meal that… 350 kcal, 30g protein per serving.

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Ingredients

  • 4 salmon fillets (about 4 oz each)
  • 1 cup brown rice
  • 4 cups mixed salad greens (lettuce, purple cabbage, carrots)
  • 1/4 cup low-fat salad dressing (or homemade vinaigrette)
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: 1 cup spinach (for added fiber)

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