Chicken & Vegetable Tray Bake - Yakult
Boost your plant points with an easy to make chicken and veggie tray bake. Jazz up your meal and eat the rainbow!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.yakult.ie.
Ingredients
- 1 Each of the following: sweet potato, carrot, aubergine, courgette and red pepper
- 1 Red onion
- ½ tbsp Olive oil
- 2 Cloves garlic, crushed
- 1½ tbsp Wholegrain mustard
- 1 tsp White wine vinegar
- 1 tsp Soy sauce
- 1 tbsp Honey
- 400g Chicken mini fillets
- 300g Brown rice, cooked
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