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Ingredients

• 2.3 cup dark brown sugar
• 1/2 cupe mashed ripe banana
• 1 cup lowfat plain yogurt
• 1 teaspoon rum flavor
• 3/4 cup all-purpose flour
• 1 cup quick-cooking oats
• 1/2 cup sweet flaked coconut
• 1.2 cup golden raisins
• 1/2 cup finely chopped walnuts
• 1 teaspoon baking powder
• 1/8 teaspoon ground nutmeg
• 1/4 teaspoon ground cinnamon
• dash of ground ginger