Hearty Autumn Grain & Bean Stew with Kale | DishGen Recipe

Hearty Autumn Grain & Bean Stew with Kale | DishGen Recipe

www.dishgen.com

This warm, comforting stew blends nutty farro, protein-rich white beans, and vibrant kale with a medley of autumn vegetables including butternut squash, carrots, parsnips, Brussels sprouts, and sweet...

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Ingredients

  • 1 cup farro (rinsed)
  • 1 cup cooked white beans (cannellini or navy beans)
  • 4 cups chopped kale (stems removed)
  • 1 cup butternut squash (peeled and diced)
  • 1 cup carrots (sliced)
  • 1 cup parsnips (cubed)
  • 1 cup Brussels sprouts (halved)
  • 1 cup sweet potato (peeled and diced)
  • 1 medium onion (chopped)
  • 3 cloves garlic (minced)
  • 4 cups low-sodium vegetable broth
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon smoked paprika
  • Salt and black pepper to taste
  • Fresh parsley (chopped, for garnish)

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