Hearty Autumn Grain & Bean Stew with Kale | DishGen Recipe
This warm, comforting stew blends nutty farro, protein-rich white beans, and vibrant kale with a medley of autumn vegetables including butternut squash, carrots, parsnips, Brussels sprouts, and sweet...
Ingredients
- 1 cup farro (rinsed)
- 1 cup cooked white beans (cannellini or navy beans)
- 4 cups chopped kale (stems removed)
- 1 cup butternut squash (peeled and diced)
- 1 cup carrots (sliced)
- 1 cup parsnips (cubed)
- 1 cup Brussels sprouts (halved)
- 1 cup sweet potato (peeled and diced)
- 1 medium onion (chopped)
- 3 cloves garlic (minced)
- 4 cups low-sodium vegetable broth
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon smoked paprika
- Salt and black pepper to taste
- Fresh parsley (chopped, for garnish)
More Like This
Hearty Kale and White Bean Stew | Willy Street Co-op
willystreet.coop
Hearty Kale and White Bean Stew Recipe | Co+op
grocery.coop
Hearty White Bean Farro and Kale Bowl
cooklist.com
Farro Bean Salad with White Beans & Kale ( Heart-Healthy)
healthecooks.com
Kale & White Bean Stew – FRESHFARM
freshfarm.org
Farro, White Bean and Kale Stew
ckookingclass.joanneweir.com
Autumn Three Sisters Hearty Stew | DishGen Recipe
dishgen.com
Autumn Kale & Squash Soup - Mississippi Market Co-op
msmarket.coop