BBC Food - Recipes - Fried flat fish with a bean stew
Fillets of plaice or lemon sole are simply fried in butter and served with a wholesome bean stew laced with chorizo.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at git.macropus.org.
Ingredients
- 2 tbsp olive oil
- 200g/7oz cooking chorizo , cut into small chunks
- 1 tomato , peeled, seeds removed, finely chopped
- 2 garlic cloves, chopped
- 1 shallot , chopped
- 110g/4oz roasted peppers (from a jar), thickly sliced
- 350g/12oz tinned haricot beans , drained
- 2 sprigs rosemary , finely chopped
- 4 sprigs thyme , finely chopped
- 2 tsp sweet smoked paprika
- 250ml/9fl oz chicken stock
- 50g/1¾oz unsalted butter
- 5 tbsp double cream
- 2 tbsp roughly chopped flatleaf parsley
- 1 whole plaice or lemon sole , filleted and pin boned
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