Spice-coated flathead fillets | FOODWISE

Ingredients

• About 800g flathead fillets, skin off
• A little olive oil, for pan-frying
• Lemon or lime cheeks and herb sprigs, to garnish (optional)
• 2 teaspoons finely grated lime or lemon zest
• 1 tablespoon ground cumin
• 1 tablespoon ground coriander
• 1 tablespoon finely chopped fresh ginger
• 2 teaspoons mild chilli powder
• 1 – 1 ½ teaspoons freshly ground black pepper
• 1 teaspoon ground turmeric
• 1 teaspoon ground cinnamon
• 1 teaspoon salt
• 1 teaspoon caster sugar
• 1 teaspoon curry powder