Pan Fried Spinach, Quinoa and Oat Patties - My Diabetes Care Community

Pan Fried Spinach, Quinoa and Oat Patties - My Diabetes Care Community

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My Diabetes Care Community - Pan Fried Spinach, Quinoa and Oat Patties

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Ingredients

  • 1 cup quinoa (uncooked, or 2½ cups cooked quinoa)
  • 3/4 cups oats (rolled )
  • 4 large egg (beaten)
  • 150 grams feta cheese (crumbled )
  • 4 cups spinach (chopped)
  • 1/4 tsp salt
  • 1/8 tsp pepper (ground)
  • 2 tbsp olive oil

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