Pan Fried Spinach, Quinoa and Oat Patties - My Diabetes Care Community
My Diabetes Care Community - Pan Fried Spinach, Quinoa and Oat Patties
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at my.diabetescarecommunity.ca.
Ingredients
- 1 cup quinoa (uncooked, or 2½ cups cooked quinoa)
- 3/4 cups oats (rolled )
- 4 large egg (beaten)
- 150 grams feta cheese (crumbled )
- 4 cups spinach (chopped)
- 1/4 tsp salt
- 1/8 tsp pepper (ground)
- 2 tbsp olive oil
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