Mediterranean Vegetable Hemp Slice - VegKit.com

Mediterranean Vegetable Hemp Slice - VegKit.com

www.vegkit.com

This savoury slice is a flavour-packed medley of veggies, chickpea flour, and a briny zing from olives and capers, baked until golden.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vegkit.com.

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Ingredients

  • 1 zucchini, grated
  • 2 carrots, grated
  • 2 corn cobs, kernels taken off
  • 1/2 cup frozen peas
  • 1/4 cabbage, shredded
  • 1 brown onion, sliced
  • 4 cloves of garlic, sliced
  • 50g kalamata olives
  • 30g capers
  • 2 handfuls hemp seeds, plus some for sprinkling on top
  • 1/2 cup soy or oat milk
  • 2 tablespoons hemp vegetable broth
  • 1 1/2 cup besan flour (chickpea flour)
  • 1 1/2 teaspoon baking powder
  • 1 tablespoon extra virgin olive oil

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