Jamaican Ital Curry | The Vegan Society

Jamaican Ital Curry | The Vegan Society

www.vegansociety.com

A simple Jamaican-style ital curry stew that’s easy to make and creamy yet spicy.

View full recipe on www.vegansociety.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vegansociety.com.

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Ingredients

  • 1 onion – chopped
  • 4 garlic – diced
  • 1 tbsp fresh ginger – diced
  • 1 fresh chilli – diced
  • 3 tbsp Jamaican curry powder
  • 2 tsp thyme
  • 2 bay leaves
  • 400ml coconut milk (full fat)
  • 200ml water
  • 300g carrots – peeled & cut into 1cm pieces
  • 300g sweet potato – peeled & cut into 2cm pieces
  • 2 red peppers – cut into 1 inch pieces
  • 1 tin kidney beans (400g) – drained & rinsed
  • Brown rice

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