Jamaican Ital Curry | The Vegan Society
A simple Jamaican-style ital curry stew that’s easy to make and creamy yet spicy.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vegansociety.com.
Ingredients
- 1 onion – chopped
- 4 garlic – diced
- 1 tbsp fresh ginger – diced
- 1 fresh chilli – diced
- 3 tbsp Jamaican curry powder
- 2 tsp thyme
- 2 bay leaves
- 400ml coconut milk (full fat)
- 200ml water
- 300g carrots – peeled & cut into 1cm pieces
- 300g sweet potato – peeled & cut into 2cm pieces
- 2 red peppers – cut into 1 inch pieces
- 1 tin kidney beans (400g) – drained & rinsed
- Brown rice
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