Oven Roasted 'Fried' Tofu Tenders | Cook Smarts

Name: Oven Roasted 'Fried' Tofu Tenders | Cook Smarts
Total time: 60 min
Ingredients: 1/2 tsp Salt; 1/2 tsp Garlic powder (not garlic salt); 1/2 tsp Paprika, smoked; 1/2 tsp Oregano, dried; 1/4 tsp Black pepper; 16 oz Tofu, extra-firm, sliced into 3/4" / 2 cm rectangles (vacuum-packed preferable); 2 Tbsp Honey; 2 Tbsp Mayonnaise; 2 Tbsp Mustard, Dijon; 1 tsp Vinegar, white wine; 1/2 cup Sour cream (sub plain or Greek yogurt); 1/2 cup Milk; 2 tsp Lemon juice; 3/4 cup Panko breadcrumbs; 1/4 cup Flour, all-purpose; 2 1/4 tsp Tofu spice mix (ingredients listed separately); for lining pan Foil; 3 Tbsp Butter; 2 oz Cheese, parmesan, grated; 2 Tomatoes, medium, halved; 1 tsp Italian seasoning; 20 oz Cauliflower florets, fresh or frozen, chopped into florets; 2 lbs Potatoes, russet, peeled and cubed; 1/4 cup Sour cream (sub plain or Greek yogurt)

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These chicken tenders are seasoned with similar flavors that you'd find in traditional fried chicken, but are baked instead of fried. To lighten this crowd-plea

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Ingredients

1/2 tsp Salt
1/2 tsp Garlic powder (not garlic salt)
1/2 tsp Paprika, smoked
1/2 tsp Oregano, dried
1/4 tsp Black pepper
16 oz Tofu, extra-firm, sliced into 3/4" / 2 cm rectangles (vacuum-packed preferable)
2 Tbsp Honey
2 Tbsp Mayonnaise
2 Tbsp Mustard, Dijon
1 tsp Vinegar, white wine
1/2 cup Sour cream (sub plain or Greek yogurt)
1/2 cup Milk
2 tsp Lemon juice
3/4 cup Panko breadcrumbs
1/4 cup Flour, all-purpose
2 1/4 tsp Tofu spice mix (ingredients listed separately)
for lining pan Foil
3 Tbsp Butter
2 oz Cheese, parmesan, grated
2 Tomatoes, medium, halved
1 tsp Italian seasoning
20 oz Cauliflower florets, fresh or frozen, chopped into florets
2 lbs Potatoes, russet, peeled and cubed
1/4 cup Sour cream (sub plain or Greek yogurt)