Jars of Goodness - Teriyaki Stir Fry Jams

Name: Jars of Goodness - Teriyaki Stir Fry Jams
Ingredients: 300g brown basmati rice; 3 tsp groundnut oil; 125g unsalted cashew nuts; 3 garlic cloves, finely sliced; 7cm piece of fresh root ginger, peeled and finely chopped; 2 red onions, finely sliced; 3 peppers (mixed colours), deseeded and finely sliced; 240g broccoli, central stalk thinly sliced, then the remainder cut into small orets; 240g green beans, cut into 3cm-length pieces; 400g frozen raw peeled king prawns, defrosted; 3 carrots, peeled lengthways into long, thin ribbons (using a speedy/veg peeler); 240g frozen sweetcorn; 3 tbsp Jars of Goodness Teriyaki Sauce; 1 tbsp toasted sesame oil; Finely grated zest and juice of 1 lime; 2 red or green chillies, deseeded and finely chopped (optional); Sea salt, to taste

www.jarsofgoodness.co.ke

I founded Jars of Goodness in the spirit of sharing and spreading love through food. It all began in Mombasa in 2011 with my yearning to prepare tasty fresh meals for my young family.

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Ingredients

300g brown basmati rice
3 tsp groundnut oil
125g unsalted cashew nuts
3 garlic cloves, finely sliced
7cm piece of fresh root ginger, peeled and finely chopped
2 red onions, finely sliced
3 peppers (mixed colours), deseeded and finely sliced
240g broccoli, central stalk thinly sliced, then the remainder cut into small orets
240g green beans, cut into 3cm-length pieces
400g frozen raw peeled king prawns, defrosted
3 carrots, peeled lengthways into long, thin ribbons (using a speedy/veg peeler)
240g frozen sweetcorn
3 tbsp Jars of Goodness Teriyaki Sauce
1 tbsp toasted sesame oil
Finely grated zest and juice of 1 lime
2 red or green chillies, deseeded and finely chopped (optional)
Sea salt, to taste