Kanda Raita Calories: 55 kcal per small katori (2.6g Protein) & Recipe
Kanda raita has 54.6 calories per serving (1 Small Cup) — that's 52.9 calories per 100g. It provides 2.6g protein, 7.2g carbs, and 1.8g fat. With a low glycemic index (GI: 55), this recipe is...
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Cooking tools:
- Whisk
- Mixing bowl
- Cutting board
- Chef's knife
- Peeler
- Spoon
- Serving bowl
Ingredients
- 5 g Coriander leaves
- 150 g Onion big
- 2 1/2 g Salt
- 150 g Curd
- 2 1/2 g Red chilli powder
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