Pyaaz Ka Raita Calories: 55 kcal per small katori (2.6g Protein) & Recipe

Pyaaz Ka Raita Calories: 55 kcal per small katori (2.6g Protein) & Recipe

clearcals.com

Pyaaz ka raita has 54.6 calories per serving (1 Small Cup) — that's 52.9 calories per 100g. It provides 2.6g protein, 7.2g carbs, and 1.8g fat. With a low glycemic index (GI: 55), this recipe is...

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Cooking tools:

  • Whisk
  • Mixing bowl
  • Peeler
  • Cutting board
  • Chef's knife
  • Serving bowl
  • Spoon

Ingredients

  • 5 g Coriander leaves
  • 150 g Onion big
  • 2 1/2 g Salt
  • 150 g Curd
  • 2 1/2 g Red chilli powder

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