Healthy Protein-Rich Snack Recipe – 250 kcal, 18g protein | Fitmate Coach Recipes

Healthy Protein-Rich Snack Recipe – 250 kcal, 18g protein | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Protein-Rich Snack Recipe combines chicken sausage and quinoa with vibrant vegetables for a delicious and… 250 kcal, 18g protein per serving.

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Ingredients

  • 2 cups cooked quinoa
  • 4 chicken sausages, sliced
  • 1 cup bell peppers, diced
  • 1 cup spinach, chopped
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1 tablespoon olive oil
  • Salt
  • pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon lemon juice

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