Bendakaya vepudu Recipe - Calories, Nutrition & GI | Clearcals

Name: Bendakaya vepudu Recipe - Calories, Nutrition & GI | Clearcals
Total time: 40 min
Ingredients: 250 Grams of Ladies finger; 10 Grams of Curry leaves; 2 1/2 Grams of Turmeric powder; 2 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1/2 Tea Spoon of Ginger garlic paste; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Bendakaya vepudu has 117.6 calories per serving (1 Small Cup) — that's 118.4 calories per 100g. It provides 2.2g protein, 4g carbs, and 10.3g fat. With a low glycemic index (GI: 48), this recipe is...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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