Albóndigas de shiitake y seitán, mijo y verduras con aliño de miso y tahini - Cookidoo® – the offici
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Mixing bowl
- Colander
- Whisk
- Measuring spoon
- Measuring cup
- Wooden spoon
- Spatula
- Baking sheet
- Parchment paper
- Kitchen towel
Ingredients
- 15 g de jengibre fresco
- 3 ramitas cilantro fresco
- 30 g de vinagre de arroz
- 30 g salsa de soja
- 10 g de tahini
- 10 g de pasta miso
- 5 g de aceite de sésamo
- 340 g de zanahoria
- 150 g de mijo en grano
- 120 g de puerros
- 50 g de apio
- 30 g de aceite de oliva virgen extra
- 50 g de setas shiitake frescas
- 200 g de seitán
- 140 g de garbanzos cocidos (en conserva)
- 80 g de harina integral de trigo
- 10 g salsa de soja
- 600 g de agua
- ½ cucharadita de sal
- 40 g de hojas de espinaca frescas
- 1 cucharada de semillas de sésamo
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