Arugula Salad with Chicken, Dates, and Buckwheat Crumble | The Whole Grains Council
Ingredients
- ¼ cup uncooked buckwheat groats
- ¼ cup hemp hearts (shelled hemp seeds)
- 4 cups arugula (or other delicate salad greens, like spring mix)
- 6 dates, sliced
- 1 ½ oz Manchego* cheese, grated
- 1 large grilled chicken breast (about 6 oz), diced
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