Fruit, Nut and Rice Casserole – ThinkHealthier

Fruit, Nut and Rice Casserole – ThinkHealthier

staging.thinkhealthier.com

A delicious Fruit, Nut and Rice Casserole that's healthy, satisfying, and perfect for the whole family. Try it as a side or snack to keep kids away from processed foods.

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Ingredients

  • 1 cup(s) dried apricots
  • 1 cup(s) dried figs
  • 1 cup(s) golden raisins
  • 1/2 cup(s) pecans
  • 1/2 cup(s) toasted almonds
  • 1 teaspoon(s) cinnamon
  • 2 cup(s) organic brown rice, cooked
  • 1 cooking spray
  • 1 cup(s) onions
  • 1/2 cup(s) green pepper
  • 1 tablespoon(s) extra virgin olive oil

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