Tender Beef Stew with Vegetables - Recipes by Clare

Ingredients

• 2 pounds Beef Chuck Roast, cut into 2-inch chunks, excess fat removed
• 1 teaspoon Kosher Salt
• ½ teaspoon Coarsely Ground Black Pepper
• 2 tablespoons Gluten-free All-Purpose Flour (or Whole Wheat for non-gluten)
• 2 tablespoons Olive Oil or avocado oil
• ½ Large Yellow Onion, chopped
• 4 Garlic Cloves, minced
• 1 Large Carrot (or two small-medium), cut into 2-inch chunks
• 2 Yukon Gold Potatoes, diced into 2-inch pieces
• 2 Cups Beef Broth
• ¼ Cup Tomato Paste
• 1 tablespoon Worcestershire Sauce
• 1 Bay Leaf
• 2 teaspoons Fresh Thyme Leaves