Heart-Healthy Easy Pumpkin Bread | Low-Fat & Low-Sodium

Heart-Healthy Easy Pumpkin Bread | Low-Fat & Low-Sodium

healthecooks.com

Make this moist, Heart Healthy Easy Pumpkin Bread with applesauce, whole wheat flour, and spices. A low-calorie (120/serving), diabetic-friendly fall recipe.

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Ingredients

  • 1 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1/2 cup sugar
  • 2 tsp baking powder
  • 1/4 tsp baking soda
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1 cup pumpkin purée
  • 1/2 cup applesauce
  • 4 egg whites
  • 2 Tbsp canola oil
  • 1 tsp vanilla extract

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