Macaroni and Cheesy Cauliflower | Real California Milk

Ingredients

• 1 cup dry macaroni (whole wheat or high fiber)
• 1 medium head cauliflower, trimmed, cored, and cut into florets (about 5 cups)
• 2 tablespoons Real California butter
• 1 medium onion, peeled and finely chopped
• 3 tablespoons whole wheat flour
• 3 cloves garlic, peeled and minced
• 2 cups Real California nonfat milk
• 1/2 cup frozen peas
• 6 ounces Real California extra sharp Cheddar cheese, shredded, divided
• 1/2 teaspoon freshly ground black pepper
• 1/8 teaspoon ground chipotle pepper, or to taste
• 1/4 teaspoon freshly grated nutmeg
• 1-1/2 cups fresh whole grain bread crumbs
• 1 tablespoon dried parsley