Indian-spiced roast beef
Ingredients Method 1.In a small frying pan, dry-fry seeds and spices over medium heat. Stir until fragrant. Combine spices and oil in a small bowl.
Ingredients
- 1 tablespoon mustard seeds
- 1 1/2 teaspoon ground cardamom
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon mustard powder
- 1/4 teaspoon ground turmeric
- 1 tablespoon olive oil
- 1.5 kilogram beef scotch fillet
- 2/3 cup (160g) mango pickle
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