Egg White Omelettes with Kale Salad | RICARDO

Egg White Omelettes with Kale Salad | RICARDO

www.ricardocuisine.com

Paired with a zingy kale salad, the only thing this cholesterol-reduced omelette is going to increase is your total satisfaction.

Keywords

  • healthy
  • healthy recipe
  • egg white omelette
  • cholesterol-friendly recipe
  • cholesterol-friendly breakfast
  • how to use nutritional yeast
  • egg whites
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Ingredients

  • 1 tbsp (15 ml) canola oil
  • 1 tsp (5 ml) white wine vinegar
  • 1 tsp (5 ml) Dijon mustard
  • 1 cup (60 g) kale, stemmed and thinly sliced
  • 1/2 cup (70 g) cherry tomatoes, quartered
  • 1 tsp nutritional yeast (see note)
  • 6 egg whites
  • 2 tbsp chives, chopped
  • 1/2 tsp (2.5 ml) canola oil

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