Red Mullet Provencale Recipe
Red Mullet Provencale Red Mullet is a very attractive fish, with a flavour quite like prawns. It is also known as "woodcock of the sea" because it is often served with the liver left inside. Red...
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Cooking tools:
- Fish scaler
- Saute pan
- Saucepan
- Serving platter
- Chef's knife
- Cutting board
- Stove
- Measuring spoon
- Measuring cup
- Mixing bowl
- Paper towel
- Spoon
- Plate
- Tongs
Ingredients
- 2 tbsps olive oil
- 1 clove garlic (crushed)
- 2 shallots (finely chopped)
- 1 lb ripe tomatoes (peeled, seeded and sliced)
- 2 tsps chopped marjoram and parsley mixed
- 3 floz dry white wine
- Salt (pepper and pinch saffron)
- Oil for frying
- 2 small bulbs fennel (quartered and cored)
- 24 ounces red mullet (about 6 oz each)
- Flour mixed with salt and pepper
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