Red Mullet Provencale Recipe - Cookitsimply.com

Red Mullet Provencale Recipe - Cookitsimply.com

www.cookitsimply.com

Red Mullet Provencale Red Mullet is a very attractive fish, with a flavour quite like prawns. It is also known as "woodcock of the sea" because it is often served with the liver left inside. Red...

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Ingredients

  • 2 tbsps olive oil
  • 1 clove garlic (crushed)
  • 2 shallots (finely chopped)
  • 1 lb ripe tomatoes (peeled, seeded and sliced)
  • 2 tsps chopped marjoram and parsley mixed
  • 3 floz dry white wine
  • Salt (pepper and pinch saffron)
  • Oil for frying
  • 2 small bulbs fennel (quartered and cored)
  • 24 ounces red mullet (about 6 oz each)
  • Flour mixed with salt and pepper

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