Low Protein Mango & Passionfruit Build 20/20 Smoothie (PKU) | Cambrooke UK
Low protein mango and passionfruit smoothie (PKU) - just 20mg phe, 145 calories. Perfect for PKU diets!
Ingredients
- Calories : 145 kcals (253 kcals with Build 20/20) Phe : 20mg (if made using Build 20/20).
- Calories : 145 kcals (253 kcals with Build 20/20)
- Phe : 20mg (if made using Build 20/20).
- Servings For 1 Person
- ½ mango, chopped (best frozen)
- 1 passionfruit
- 1 cup low protein milk (we used fresh coconut milk, but you can use rice milk also).
- Glytactin Build 20/20 – You must consume the whole smoothie for it to count as 20g protein.
- Ice and berries to garnish (optional)
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