Lentil tomato soup - Eat2BeNice

Ingredients

• 1 shallot
• 1 garlic cloves
• 1/2 piece ginger (20 g)
• 1/2 small red chili pepper
• 1 carrot (200 g)
• 1 tbsp virgin olive oil
• 100 g red lentils
• 200 g piecemeal tomato (can)
• 1/2 l vegetable broth
• Salt
• Pepper
• 1/4 tsp Mediterranean spice
• 1/4 bunch of parsley (10 g)
• 1 tbsp yoghurt (40 g)