Quesadilla Lasagna

Ingredients

• 1 tsp olive oil
• 1 pound ground turkey breast
• 1/2 red onion (finely chopped)
• 1 clove garlic (minced)
• 1 tsp cumin
• 1 tsp chili powder
• 1 small zucchini (sliced)
• 1 yellow bell pepper (chopped)
• 1 jalapeno pepper (minced (optional))
• 3 whole-wheat flour tortillas
• 1 cup shredded low fat cheddar cheese
• 1 avocado (diced)
• 3/4 cup salsa
• Salt
• pepper
• Canola oil spray