Pumpkin walnut muffins

Pumpkin walnut muffins

gogoquinoa.com

RECIPE BY: The Lazy Vegan “Fall is the beginning of comfort food season, in other words, bring on the carbs!” These healthy pumpkin walnut muffins will surely h

View full recipe on gogoquinoa.com

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Cooking tools:

  • Oven
  • Mixing bowl
  • Whisk
  • Muffin tin
  • Muffin cup
  • Measuring cup
  • Measuring spoon
  • Fork
  • Spoon
  • Cutting board
  • Chef's knife
  • Blender
  • Food processor
  • Kitchen scale
  • Pastry brush
  • Cooling rack

Ingredients

  • chia egg, mixing 1 1/2 tbsp with 4 tbsp of water, let sit for 5-10 minutes.
  • 3/4 cup of pumpkin puree
  • 1/2 mashed banana
  • 1/4 cup coconut oil
  • 2/3 cup maple syrup
  • 1/4 blue agave
  • 2 tsp baking soda
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1/2 tsp ground cinnamon
  • 1/4 tsp allspice
  • 1/4 tsp nutmeg
  • 1/2 cup crushed walnuts (or meal)
  • 3/4 cup quick oats
  • 1 cup gluten free Organic Quinoa Flour
  • add water as needed
  • top your muffins with walnuts before baking, to taste

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