Well-built Taste of Italy Lentil Fresh Greens Lemony-Dijon Salad.
This delicious, nutritious combination of lentils perched atop a lightly dressed bed of greens makes a tasty vegetarian main-course salad. And don't forget that lentils are also said to contribute to...
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Cooking tools:
- Blender
- Mason jar
- Mixing bowl
- Whisk
- Saucepan
- Plate
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Fine-mesh sieve
- Colander
- Refrigerator
- Stove
- Airtight container
- Spoon
- Tongs
Ingredients
- ½ cup extra-virgin olive oil or coconut oil
- ½ cup lemon juice
- ½ cup red-wine vinegar
- ¼ cup Dijon mustard (I love the crunch of whole grain Dijon)
- 2 cloves garlic, minced
- ½ teaspoon Himalayan sea salt
- Freshly ground pepper, to taste
- 2 ½ cups water
- 1 cup orange, French green lentils or brown lentils, rinsed
- 3 cups spinach or mixed salad greens, coarsely chopped
- 1 cup kale, finely chopped
- ½ cup cilantro, coarsely chopped
- 1 small cucumber, seeded and diced
- 1 cup cherry tomatoes, halved
- 1 avocado, cubed
- ½ cup crumbled feta cheese (or Vegan tofu alternative)
- A splash of love
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