Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Prep Time: 5 mins Total Time: 30 mins Servings: 2 ABOUT THIS RECIPE: Curried Fish -(Mchuzi Wa Samaki)By WiGal-- "This came from a KENYA AND TANZANIA web site an

Keywords

  • integrative nutrition
  • nutritionist Nicosia
  • nutritionist to lose weight
  • nutritionist for menopause
  • nutritionist for anxiety
  • nutritionist for thyroid problems
  • nutritionist for food intolerance test
  • nutritionist for gut problems
  • nutritionist for preg
View full recipe on www.barbarakarafokas.com

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.barbarakarafokas.com.

Share this recipe:

Cooking tools:

  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Spatula
  • Plate

Ingredients

  • 1 tablespoon olive oil
  • 2 onions, sliced
  • 3 garlic cloves, crushed
  • 1 teaspoon curry powder
  • 2 tomatoes, sliced
  • 1 teaspoon tomato puree
  • 1 tablespoon fresh coriander, chopped
  • 1 lb fish, filleted
  • 1 tablespoon lemon juice
  • 1 teaspoon salt
  • 1/2 cup water

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More Like This