Foryoueats: Almost no-oil Pan Fried Eggplant

Foryoueats: Almost no-oil Pan Fried Eggplant

foryoueats.com

This almost no-oil pan fried eggplant recipe creates a delicious and healthy dish with minimal oil. The eggplant is seasoned with salt and pepper and pan fried with just a small amount of water....

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Ingredients

  • 1 large eggplant (aubergine), around 20cm/8” (~400g/14 oz) (Note 1)
  • Olive oil spray (or other oil spray) (Note 2)
  • 1/2 tsp cooking salt / kosher salt
  • 1/4 tsp black pepper
  • 1/4 cup water
  • Sauces and toppings for serving:
  • See in post for ideas and links to recipes for sauces etc!

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