Curried Lentil Soup – Lentils.org

Curried Lentil Soup – Lentils.org

www.lentils.org

A beautiful bright and punchy soup with lentils, onions, carrots, garlic, ginger, tomatoes, curry paste, herbs, and spices – served with warm naan bread.

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Ingredients

  • 2 Tbsp (30 mL) canola oil
  • 1 cup (250 mL) yellow onion, diced small
  • ½ cup (125 mL) carrot, diced small
  • 2 Tbsp (30 mL) jalapeno, seeded and minced
  • 2 Tbsp (30 mL) garlic, minced
  • 1 Tbsp (15 mL) ginger, minced
  • 2 cups (500 mL) canned diced tomatoes
  • 2 tsp (10 mL) cumin
  • 1 tsp (5 mL) paprika
  • 1 tsp (5 mL) dried thyme
  • 2 cups (500 mL) korma curry paste
  • 2 cups (500 mL) whole red lentils (dry)
  • 1 ½ quarts (1.5 L) chicken stock, low-sodium
  • salt and pepper, as needed
  • ¾ cup (175 mL) cilantro, chopped
  • warm naan bread, optional

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