Ingredients
- 2/3 cup hulled barley
- 1/2 cup wheat germ
- 1/4 cup walnuts
- 1/3 cup sunflower seeds
- 1 stalk celery
- 1 onions
- 1 1/2 cup Cheddar cheese
- 1 pinch salt
- ground pepper to taste
- 3 eggs size large
- 2 tbsp Italian parsley, fresh
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