Protein Rich Veggie Chili
Protein Rich Veggie Chili We love a Veggie Chili! This is a healthy meal staple and a great way to get a fully loaded bowl of nutrient rich plant based protein. Beans and legumes provide a great...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rawcology.com.
Cooking tools:
- Pot
- Immersion blender
- Potato masher
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Can opener
- Colander
- Wooden spoon
- Ladle
- Mixing bowl
- Stove
- Fork
- Garlic press
- Grater
- Paper towel
- Refrigerator
- Freezer
- Fine-mesh sieve
Ingredients
- 2 tablespoons extra-virgin olive oil
- 1 medium red onion, chopped
- 1 large red bell pepper, chopped
- 2 medium carrots, chopped
- 2 ribs celery, chopped
- 1 package Portobello mushrooms, chopped
- ½ teaspoon salt, divided
- 4 cloves garlic, pressed or minced
- 2 tablespoons chili powder*
- 2 teaspoons ground cumin
- 1 ½ teaspoons smoked paprika*
- 1 teaspoon dried oregano
- 1 large can or 2 small cans diced tomatoes
- 2 cans black beans, rinsed and drained
- 1 can pinto beans, rinsed and drained
- 2 cups vegetable broth or water
- 1 bay leaf
- 2 tablespoons chopped fresh cilantro, plus more for garnishing
- 1 to 2 teaspoons sherry vinegar or red wine vinegar or lime juice, to taste
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