Protein Rich Veggie Chili

Protein Rich Veggie Chili

rawcology.com

Protein Rich Veggie Chili We love a Veggie Chili! This is a healthy meal staple and a great way to get a fully loaded bowl of nutrient rich plant based protein. Beans and legumes provide a great...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at rawcology.com.

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Cooking tools:

  • Pot
  • Immersion blender
  • Potato masher
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Measuring cup
  • Can opener
  • Colander
  • Wooden spoon
  • Ladle
  • Mixing bowl
  • Stove
  • Fork
  • Garlic press
  • Grater
  • Paper towel
  • Refrigerator
  • Freezer
  • Fine-mesh sieve

Ingredients

  • 2 tablespoons extra-virgin olive oil
  • 1 medium red onion, chopped
  • 1 large red bell pepper, chopped
  • 2 medium carrots, chopped
  • 2 ribs celery, chopped
  • 1 package Portobello mushrooms, chopped
  • ½ teaspoon salt, divided
  • 4 cloves garlic, pressed or minced
  • 2 tablespoons chili powder*
  • 2 teaspoons ground cumin
  • 1 ½ teaspoons smoked paprika*
  • 1 teaspoon dried oregano
  • 1 large can or 2 small cans diced tomatoes
  • 2 cans black beans, rinsed and drained
  • 1 can pinto beans, rinsed and drained
  • 2 cups vegetable broth or water
  • 1 bay leaf
  • 2 tablespoons chopped fresh cilantro, plus more for garnishing
  • 1 to 2 teaspoons sherry vinegar or red wine vinegar or lime juice, to taste

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