Peas and cucumbers | Healthy Seasonal Recipes | Health and Nutrition | Cooperative Extension

Peas and cucumbers | Healthy Seasonal Recipes | Health and Nutrition | Cooperative Extension

www.udel.edu

Peas are a great source of protein, Vitamin C, and are low in fat making them a great healthy addition to any dish. They can be served fresh or frozen with pasta, meat, or other produce like cucumber...

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Ingredients

  • 16 oz. package frozen peas or fresh shell peas
  • 2 tablespoons olive oil
  • 1 small red onion, sliced thin
  • 2 large English cucumbers
  • 1 small ham steak, cubed
  • Salt
  • pepper

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