Optimal Bone Health

Ingredients

• 8 oz ground turkey (40g protein)
• 1 egg (6g protein)
• 1/4 cup grated parmesan (6g protein)
• 2 zucchinis, spiralized
• 1 cup marinara sauce
• Mix ground turkey, egg, and parmesan, and form into meatballs.
• Cook meatballs in a skillet over medium heat until browned and cooked through, about 10 minutes.
• Serve over zucchini noodles with warmed marinara sauce.