Slow Cooked Pot Roast - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 28 oz boneless beef chuck roast
• 1 tsp salt
• ¼ tsp ground black pepper
• 2 - 3 garlic cloves
• 1 oz olive oil
• 7 oz yellow onions
• 24 oz beef stock
• 1 oz lemon juice
• 10 oz baby gold potatoes
• 6 oz carrots
• 2 tbsp all-purpose flour
• 1 - 2 tsp soy sauce, light